Is Drinking Wine Bad for Your Teeth?

holiday dinner with wineThere’s been a popular belief surrounding red wine and its benefits to heart health floating around for years. We even found an article suggesting that drinking a glass of red wine a day has the same type of benefits as spending an hour at the gym. But we’re not here to debunk or support any of these claims. Instead, our dental office in Lewisburg is here to talk about whether or not drinking wine is bad for your teeth.

Varying Opinions

Some online sources are passionately claiming that red wine can be good for oral health. At the same time, there are others telling us that drinking red wine can have detrimental effects on our teeth. So who’s right? Is drinking red wine really great for our smiles, or really bad? Let’s take a look…

The Claim: Drinking Wine is Good For Oral Health

A study published by the Journal of Agriculture and Food Chemistry supports the idea that red wine can decrease tooth decay. In their research, scientists tested the biofilm of several participants. The biofilm was loaded with bacteria that’s naturally found in the mouth. After exposing the biofilm and bacteria to red wine, researchers observed that the wine removed the bacteria. And with no bacteria, there’s little risk for decay and cavities.

The Claim: Drinking Wine is Bad for Teeth

Wine, both red and white, is highly acidic. This acid can deteriorate tooth enamel and cause teeth to look yellow. Without protective enamel, teeth are also at risk for bacteria and decay. Even though your dentist in Lewisburg has solutions to fix all these problems, it’s best to avoid them in the first place.  

The Conclusion

Essentially, more research on the effects that wine has on oral health is needed before we can say the benefits outweigh the concerns. However, it’s safe to say that any risks associated with drinking wine, including risks to your oral health, can be minimized by drinking it in moderation and responsibly. To further protect your smile from any negative side effects of wine, consider:

  • Drinking water after drinking wine. Water helps neutralize acid and wash it away. It’s even better if you can rinse your mouth out.
  • Not brushing right after enjoying a glass. Brushing your teeth too soon can spread the acid expose your entire mouth to its damaging effects.

Whether you enjoy your nightly glass of wine or partake only occasionally, keep an eye on your teeth. If you notice any discoloration, call our Lewisburg dental office to talk about professional smile whitening or cosmetic dentistry. Of course, we’re always welcoming new patients would happy to see you no matter what your dental needs may be.

Welcoming new patients from Lewisburg, Selinsgrove, Williamsport.

Bad Breath Remedies

kissing under the mistletoe Bad breath is an embarrassing ailment that affects many people. Sometimes bad breath is a temporary side effect of especially stinky food, other times it’s a chronic issue that never seems to go away. At our dental office in Lewisburg, we have a few helpful tips that may help remedy bad breath with a little bit a time and diligence.

Brush Up on Your Brushing

Brushing our teeth has been a habit since we were young. And when we do something that’s so simple for so long, it’s easy to skimp on doing a thorough job. Start brushing with a purpose, paying attention that you’re cleaning each surface of every tooth using gentle circles. Two minutes of proper brushing twice a day can do wonders for fighting bad breath.

Drink Plenty of Water

Being properly hydrated isn’t only great for your body, it’s incredibly beneficial for your mouth too. A hydrated mouth helps rid your mouth of bad breath germs and bacteria by washing it away.

Quit Smoking

Immediately following a cigarette, bad breath is guaranteed. However, this ‘smoker’s breath’ can last hours after smoking. The lungs and the throat can hold on to stinky smoke particles, releasing them into the air with every breath. Quitting isn’t only a great way to get fresher breath, it’s best for your overall health.

See Your Dentist

Regular visits to your Lewisburg dentist are they best way to combat bad breath. Professional dental cleanings remove stuck on tartar and bacteria that can’t be touched with at-home brushing. You should see your dentist twice a year, perhaps more if you need more thorough, deep cleanings.  

When Bad Breath Gets Serious

You can try every trick in the book to alleviate bad breath, and even then it may not disappear. If this is the case, it may be a sign of something more. Bad breath could be a symptom of:

  • Gum Disease
  • Pneumonia
  • Sinus Infection
  • Diabetes
  • Liver or Kidney Problems

If you’ve been living with the embarrassment of bad breath and are ready to fix it, start by scheduling an appointment at our Lewisburg dental office. We’ll work with you to determine its cause and talk about the best way to get you back to freshness.

Welcoming patients from Lewisburg, Selinsgrove, Williamsport.