Feb. '10 Heart-Healthy Tip for Valentines Day

In February, all thoughts turn to matters of the heart. So I thought I would too. Surprised that a dentist should be talking about heart health? Don't be. A dentist can be the first line of defense against heart disease!

According to the American Academy of Periodontology, people with periodontal disease are almost twice as likely to have coronary artery disease (also called heart disease). And one study found that the presence of common problems in the mouth, including gum disease (gingivitis), cavities, and missing teeth, were as good at predicting heart disease as cholesterol levels.

But a heart attack isn't the only risk factor associated with gum disease. Recent research that has also linked gum disease to an increased risk of stroke, pancreatic cancer, diabetes, pre-term and low birth weight babies, and other serious health conditions. Left untreated, the infection can cause the jawbone to deteriorate and lead to tooth loss.

  A Common Disease

Gum disease is one of the most common infections - even more prevalent than the common cold (and in Central PA in February, that's saying something!).

According to the National Institute of Dental and Craniofacial Research (NIDCR), part of the National Institute of Health (NIH), four of every five Americans suffer from some form of gum disease.

  Symptoms

Common symptoms of gum disease include gums that bleed when you brush or floss; pus between the teeth, bad breath, or swollen, red gums. But sometimes, there aren't any signs of the disease at all.

With a simple exam, my hygiene team can diagnose periodontal (gum) disease. In fact, a periodontal exam is part of your regular check-up and cleaning visit to my office.

  Treatment Options

Even if you are diagnosed with periodontal disease, there is good news. With advanced techniques and technologies, gum disease is treatable - even reversible.  My team and I use state-of-the-art technology, including an ultrasonic scaler that uses oscillating sound waves to gently vibrate the tartar away from your teeth above and below the gum line. It's so gentle that it can even be used to administer deep cleaning and gum therapy, many times without the need for anesthetic.

We also can apply antibiotics directly to gums to help kill bacteria that cause the disease and help the gum re-attach to the tooth.

A Healthy Heart Starts at Home!

One of the biggest weapons you have against heart disease is right in your bathroom - your toothbrush. Good oral hygiene is essential to good health. You should brush at least two to three times a day with a soft-bristled toothbrush. Daily flossing, fluoride rinses and an oral irrigator also are important. These preventive measures in combination with your in-office treatment can keep your smile sparkling and your heart beating strong.